PROTEIN-APPLE-PEANUT BUTTER COOKIES
Total made easy & fast. These healthy protein cookies happens in itself!
INGREDIENTS
* 1 half cup peanut butter (crunchy or creamy)
* 1 half cup of protein powder
* 1 apple (to taste shelled or unshelled)
PREPARATION
* Put all ingredients in the blender and well
mixen.When the mass too thick,add a little water.
* From the mass then shape with the spoon cookies,place on a baking sheet
and place in oven at 220 ° C for 10 to 20 minutes (depending on thickness and size)
Bake until the cookies are golden brown.
* Allow to cool.
* The mass should be relatively thick, so they do not bleeds in the oven.
PREPARATION TIME: 30 minutes including baking
Total made easy & fast. These healthy protein cookies happens in itself!
INGREDIENTS
* 1 half cup peanut butter (crunchy or creamy)
* 1 half cup of protein powder
* 1 apple (to taste shelled or unshelled)
PREPARATION
* Put all ingredients in the blender and well
mixen.When the mass too thick,add a little water.
* From the mass then shape with the spoon cookies,place on a baking sheet
and place in oven at 220 ° C for 10 to 20 minutes (depending on thickness and size)
Bake until the cookies are golden brown.
* Allow to cool.
* The mass should be relatively thick, so they do not bleeds in the oven.
PREPARATION TIME: 30 minutes including baking
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